All the secrets behind Jennifer Aniston's everlasting glow
Is it just us or has Jennifer Aniston not aged since like, 1998? From her days as Rachel Green in the sitcom Friends to her recent red carpet appearances, the actress has always had glowing skin (not to mention trend-setting hairstyles – ‘The Rachel’ was a 90s must-have!). So, what’s the secret? Well, Jen recently spoke to Goop (you know, gal pal Gwyneth’s completely realistic and totally relatable ‘blog’) and spilled her strategies.
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When it comes to her skin, there are two key factors – hydration and sleep! “I drink smartwater all day every day!” Plus, she also ensures she doesn’t spend too much time in the sun. Jen also adds that, “Being happy is a key to looking and feeling younger.” Sounds easy right?
Well, she also tells Goop that her daily routine involves starting every day with a good, solid breakfast, meditation and taking a good multivitamin. And her fitness regimen? “I like to mix it up with some Power Yoga, treadmill, elliptical machine and low weight training.” This all sounds pretty achievable for us regular humans! She’s just so damn relatable!
The one thing that the Hollywood superstar does that might not be so realistic for the rest of us is how she chooses to reboot, telling Goop, “When I’m really wiped out it’s time to go on a trip. I have my go-to places in warm climates and sandy beaches like Mexico that really allow me to relax and get on track.” Talk about living the dream! Jen also says she “likes massages and spa treatments” and mentions she’s tried all sorts of “weird facials”. That’s right up our alley!
If you’re not blessed with seemingly unchanging and flawless skin like Jen, there are a few products you can try to get you closer to that perfect complexion. Her personal favourite face moisturiser? The Aveeno Positively Radiant Daily Moisturiser with SPF 15.
What’s the top skin care tip you give your friends?
Have you tried any of the products mentioned above?
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95 Member Comments
She looks amazing for her age - but she has tons of money and obviously spends a lot of it on her skin, hair and body.
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Sleep is definitely one thing I struggle with. Having a healthy diet and exercise are great tips as well.
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She certainly looks and sounds like she’s doing everything right!
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She is an amazing woman and great simple advice for ageless skin.
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I love drinking water so this is great to know.
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Her skin seems flawless and I bet she also has a plastic surgeon on speed dial!
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Oh to be like Jen and be able to travel to Mexico on my off day is a dream
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What on earth is smart water?
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I rarely give skin care tips to my friends because most of them aren't interested in hearing them.
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I drink plenty of water, but struggle with the sleep!
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she never changed, still gorgeous
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Well, I know someone who will be upping their SmartWater game asap...and sleep, I could always do with more sleep. Love Jen, she's absolutely amazing!!
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I love Jen, always looks so incredible. I'm upping my water immediately!
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Water, sleep, sunscreen and no stress are the best defence against ageing.
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I wake up so many times in the night
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What is the difference between smart water and regular water?
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Never heard about smart water before ....
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Sleep and water are always great but also genetics and being able to afford the best treatments and products surely help. Either way, I’m jealous.
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Totally agree with you there!
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She really does look amazing.
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